TDB web ring

TEAM WIN TOP AWARD

At this years Seni exhibition at the Excel centre London, The Total Body Defence DVD won the award.....

BEST DVD 2008

The DVD took 6 years from concept to completion and was the brainchild of Charlie Rawlins and Alun Williams.

The Total Body Defence Team were also a huge success, performing four Displays as well as an hour workshop

This was the Teams first exhibition and public demonatration of their unique system and to win the award was the icing on the cake to a fantastic weekend.

SENI2008 PHOTOS

LONDON SEMINAR 5Hrs ONLY £40

JOEY ANSAH SEMINAR DATES

Welcome to the Totalbodydefence website a website ring of dedicated Self Defence and related fitness

techniques

Our instructors are among the most dedicated and experenced in pure self defence techniques in the country.

All clips and channel players can be seen on one page.

Click here

carl

.. BUY THE DVD

.........READ THE REVIEWS

DVD OF THE YEAR

The DVD is Region Zero so will play on any DVD or PC worldwide . Includes built in CD ROM with all the techniques and more !

Joey Ansah

Media Coverage

TBD Workshop

Carl Grant's New fitness TDB WEBSITE TOTALGRANT.CO.UK

A NEW EXCITING FITNESS CLASS WHICH GIVES A TOTAL BODY WORKOUT

See Fight training Video
Each session will concentrate on Core strength, increase range of movement.

Malcolm Martin: The UK'S Premier REVIEWER OF MARTIAL ARTS DVD'S AND PROGRAMMES Reviews the Totalbodydefence DVD DISC 1

Go to the review

Malcolm regularly commentates for the Channel 5 show 'Now is the Time Night of Combat' and more recently with Sky Sports for 'Cage Rage', as well as providing MC work for smaller shows across the country.

Hear the TDB

Radio interview

Alun Williams and Charles Rawlins talk

about the Goshinkwai

DVD and it's design and production.

The DVD has may unique features and will

be part of a set of 3 new training DVDs

CALENDAR OF EVENTS

New street defence clips each week with Marco Guy

See Street defence TDB pages

Boxing Champion, kick boxer, former gymnast holding three different Dan grades in three different styles Korean Ju-jitsu, Judo and Goshinkwai Yawara.

Marco Guys street defence series will contain new clips weekly

STREET DEFENCE

TOTALBODYDEFENCE GOES LARGE ON YOUR TUBE

This highly innovative style is rooted in some of the most ancient of combative
forms. It incorporates principles of striking, grappling & footwork. Here see a range of explosive techniques, giving detailed instruction on this highly practical & effective system.