Chief Instructor: Alun Williams 5th Dan - TotalBodyDefence.com.........................................................

Welcome to the Total Body Defence Goshinkwai ring of web-sites.Using this gateway you can access all the TBD group of TotalBodyDefence and TBD Goshinkwai sites. Enjoy!

Forthcoming Guest Seminars

MAUL MORNIE

Date:

Sat 20th Sept
2:00-6:00pm
Risca, Newport NP11 6YY

BRUNEIAN MARTIAL ARTS SEMINAR SILAT SUFFIAN BELA DIRI

Seminar Topic:
PROGRESSIVE TRAINING SEMINAR
UNARMED KNIFE DEFENCE TACTICS

 

NEW CARDIFF CLASS

 

Affiliated with

B.N.M.A.A.

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Total Body defence DVD

NEWS !

Alun Williams

1st US SEMINAR Wed 20th August

Orlando, Florida

Click Here for Details

Famed SAS Officer John Mac premieres his new website on Total Body Defence

SAS John Mac

See it

Alun Williams is featured in 7 pages of this months edition of Martial Arts Illustrated on sale NOW!

READ THE INTERVIEW

Take me to the show!

TEAM WIN TOP AWARD

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At this years Seni exhibition at the Excel centre London, The Total Body Defence DVD won the award.....

BEST DVD 2008

The DVD took 6 years from concept to completion and was the brainchild of Charlie Rawlins and Alun Williams.

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Membership Details

.... BLACK BOOK

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NEXT LONDON 4hr SEMINAR Kilburn

SUNDAY 14th September 2008

Please mail to register your interest

info@totalbodydefence.com

See the New TDB Player with Dan Gradings Highlights

Click here

.. DVD OF THE YEAR !

.........READ THE REVIEWS

Heres the Latest Testimonial from David Montanez ,from West New York.USA............ "I am a boxer wrestler and particularly enjoyed the Tai sabaki aspect of your art. The DVD made it easy for me to follow the techniques with all the special options you have incorporated into it such as the "FLIP TECHNIQUE" availability. Keep up the excellent work> gents...I believe this art will go along way once it reaches the main vain in the USA."

BUY NOW Direct from this site

Also available for purchase at the following major outlets

eBay

WHSmith

hmv

amazon

The DVD is Region Zero so will play on any DVD or PC worldwide . Includes built in CD ROM with all the techniques and more !

TBD Host Joey Ansah Seminar

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Read the Review

Media Coverage

 

Carl Grant's New fitness TDB WEBSITE TOTALGRANT.CO.UK

A NEW EXCITING FITNESS CLASS WHICH GIVES A TOTAL BODY WORKOUT

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See Fight training Video
Each session will concentrate on Core strength, increase range of movement.

Malcolm Martin: The UK'S Premier REVIEWER OF MARTIAL ARTS DVD'S AND PROGRAMMES Reviews the Totalbodydefence DVD DISC 1

Go to the review

Malcolm regularly commentates for the Channel 5 show 'Now is the Time Night of Combat' and more recently with Sky Sports for 'Cage Rage', as well as providing MC work for smaller shows across the country.

Hear the TDB

 

Radio interview

Alun Williams and Charles Rawlins talk about the Goshinkwai DVD and it's design and production. The DVD has may unique features and will be part of a set of 3 new training DVDs

SUMMARYOF EVENTS

London TBD 8th June - Done

Maul Mornie Silat -14th June - Done

Joey Ansah - June 28th - Done

Maul Mornie - Silat -19th July - Done

London TBD - 14th September

Maul Mornie Silat - 20th Sept

 

New street defence clips each week with Marco Guy

Marco 2

See Street defence TDB pages

Boxing Champion, kick boxer, former gymnast holding three different Dan grades in three different styles Korean Ju-jitsu, Judo and Goshinkwai Yawara. Marco Guys street defence series will contain new clips weekly

STREET DEFENCE

TDB Your TUBE

TOTALBODYDEFENCE GOES LARGE ON YOUTUBE

This highly innovative style is rooted in some of the most ancient of combative
forms. It incorporates principles of striking, grappling & footwork. Here see a range of explosive techniques, giving detailed instruction on this highly practical & effective system.

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SEE THE CHANNEL